Interlaken paragliding experience Jungfraujoch day trip from Interlaken luxury spa in Interlaken Switzerland
Nestled in the heart of the Bernese Oberland, Interlaken is more than just a Swiss town—it is a gateway to some of the most breathtaking alpine scenery on Earth. Derived from the Latin inter lacus, meaning “between the lakes,” Interlaken sits perfectly between Lake Thun to the west and Lake Brienz to the east, with the iconic peaks of the Jungfrau Massif looming in the distance. For centuries, it has captivated travelers with its blend of natural grandeur, charming alpine culture, and endless outdoor adventures. Whether you seek panoramic mountain views, serene lake cruises, quiet village getaways, or adrenaline-pumping activities, Interlaken and its surroundings offer an experience tailored to every traveler’s desire. This guide delves into the town’s most beloved attractions, unpacking their unique charm, history, and what makes each a must-visit on any trip to the Swiss Alps.
I. Natural & Mountain Landscapes: Alps at Their Most Majestic
Interlaken’s claim to fame lies in its proximity to some of the world’s most iconic mountain peaks and glaciers. These natural wonders are not just sights to behold—they are immersive experiences, where engineering marvels meet raw natural beauty, and every viewpoint tells a story of geological time and human ingenuity.
1. Jungfraujoch: The “Top of Europe”
Signature Feature: The highest railway station in Europe (3,454 meters above sea level), home to the UNESCO-listed Aletsch Glacier, and a gateway to eternal snow and panoramic alpine vistas.
Introduction:
No visit to Interlaken is complete without a trip to Jungfraujoch, often hailed as the “Top of Europe.” This legendary destination is more than just a mountain peak—it is a testament to human ambition, as the railway that climbs to its summit is one of the greatest engineering feats of the early 20th century. Construction began in 1896 and took 16 years to complete, with workers drilling through solid rock to carve a 7.1-kilometer tunnel beneath the Eiger and Mönch peaks. Today, this railway remains a marvel: it ascends from Interlaken Ost (via Grindelwald or Wengen) through lush meadows, rocky slopes, and finally into the heart of the mountains, offering glimpses of waterfalls and alpine wildlife along the way.
Upon arriving at the Jungfraujoch station, you step into a world of perpetual winter, even in the height of summer. The main complex, carved into the glacier, houses several attractions that showcase the alpine environment in all its glory:
- Sphinx Observatory: Perched 3,571 meters above sea level, this futuristic glass-and-steel structure offers 360-degree views of the surrounding peaks. On clear days, you can see over 200 mountain summits, including the Eiger (with its famous north face), Mönch, and Jungfrau—collectively known as the “Jungfrau Trio.” The observatory also houses a small scientific exhibition, explaining the geology of the Alps and the impact of climate change on glaciers.
- Ice Palace (Eispalast): A magical network of tunnels carved into the Aletsch Glacier, the Ice Palace is a frozen wonderland where temperatures hover around -3°C year-round. Intricate ice sculptures—depicting alpine animals, mountaineers, and even abstract designs—line the walls, illuminated by soft blue light. Walking through the tunnels, you can hear the faint creaking of the glacier, a reminder of its slow, constant movement.
- Alpine Sensation: An interactive museum that takes visitors on a journey through the history of the Jungfraujoch railway. From vintage photographs of construction workers to scale models of the tunnel, it offers insight into the challenges faced by those who built this “railway to the sky.”
- Summer Snow Park: For those seeking a taste of winter in summer, the Snow Park (open June to September) offers activities like sledding, snowboarding, and building snowmen. Equipped with rental gear and gentle slopes, it is perfect for families and beginners.
In winter, Jungfraujoch transforms into a ski destination, with slopes suitable for all skill levels and ski lifts connecting to nearby resorts like Grindelwald. No matter the season, the “Top of Europe” delivers an awe-inspiring experience—one that lingers in the memory long after you descend from the clouds.
2. Harder Kulm: Interlaken’s “Backyard Mountain”
Signature Feature: The most accessible panoramic viewpoint in Interlaken, offering unobstructed views of the town, Lake Thun, Lake Brienz, and the Jungfrau Massif.
Introduction:
For travelers short on time or seeking a more relaxed mountain experience, Harder Kulm is the perfect choice. Often called Interlaken’s “backyard mountain,” it sits just 1,322 meters above sea level—modest compared to Jungfraujoch, but no less impressive in terms of views. The journey to the summit is a highlight in itself: from Interlaken Ost station, a modern cable car (built in 1992, replacing an older funicular) carries passengers 800 meters up the mountainside in just 10 minutes. As the cable car ascends, the landscape unfolds below: Interlaken’s red-roofed houses, the lush green of the Höhematte park, and the two lakes sparkling like gemstones in the sunlight.
At the top, the Harder Kulm Viewing Platform—dubbed the “Panorama Platform between the Lakes”—is the star attraction. Designed with a curved, glass-railed edge, it juts out slightly from the mountain, creating the illusion of floating above the valley. Here, you can stand and take in a postcard-perfect scene: Lake Thun (a deep, sapphire blue) to the west, Lake Brienz (a vibrant turquoise) to the east, and the Jungfrau, Mönch, and Eiger rising majestically in the south. On clear mornings, the peaks are often dusted with a light layer of snow, even in summer, adding to their ethereal beauty.
Beyond the viewing platform, Harder Kulm offers several short hiking trails for those who want to stretch their legs. The Hardergrat Trail (a 1.5-kilometer loop) winds through alpine meadows dotted with wildflowers (in summer) and offers additional viewpoints of the valley. There is also a cozy mountain restaurant, the Harder Kulm Restaurant, serving traditional Swiss dishes like fondue, rösti, and schnitzel. Dining here with a view of the lakes and peaks is a quintessential Interlaken experience—slow, scenic, and deeply satisfying.
Harder Kulm is open year-round, and each season brings a new charm: in spring, the meadows bloom with crocuses and daffodils; in autumn, the foliage turns golden; in winter, the trails are ideal for snowshoeing. It is a reminder that you don’t need to climb to extreme altitudes to experience the beauty of the Swiss Alps—sometimes, the best views are just a short cable car ride away.
3. Schilthorn: The 007 Mountain
Signature Feature: Famous as the filming location for On Her Majesty’s Secret Service (1969), home to the rotating Piz Gloria restaurant, and offering a unique perspective of the Jungfrau Trio.
Introduction:
If Jungfraujoch is the “Top of Europe,” Schilthorn is the “James Bond Mountain”—and for good reason. This 2,970-meter peak gained international fame when it served as the lair of the villain Ernst Stavro Blofeld in the 1969 007 film. Today, it remains a popular destination for both Bond fans and alpine enthusiasts, thanks to its stunning views and one-of-a-kind dining experience.
The journey to Schilthorn begins in Interlaken, but the cable car ride is a multi-stage adventure: first, take a train from Interlaken Ost to Lauterbrunnen, then a cable car to Grütschalp, a short train to Mürren (a car-free alpine village), and finally a cable car to the Schilthorn summit. Each leg of the trip offers its own beauty: the train to Lauterbrunnen passes through lush valleys and past waterfalls, while the cable car from Mürren to Schilthorn climbs above the clouds, with views of the Eiger’s north face and the Lauterbrunnen Valley below.
At the summit, the Piz Gloria Restaurant is the main attraction. Opened in 1969 (to coincide with the film’s release), it is Europe’s first rotating restaurant, completing a full 360-degree spin every 45 minutes. Dining here is an immersive experience: as you savor Swiss cuisine (try the Schilthorn Rösti or the chocolate fondue), the landscape outside changes constantly. One minute, you’re gazing at the Jungfrau’s snow-capped peak; the next, you’re looking down at the turquoise waters of Lake Thun. The restaurant’s interior pays homage to its Bond heritage, with framed posters from the film and a menu that includes “007 Martinis” (shaken, not stirred, of course).
Adjacent to the restaurant is the 007 Elements Experience, an interactive museum dedicated to the film’s connection to Schilthorn. Here, you can explore replicas of Bond’s gadgets, watch behind-the-scenes footage of the filming (which took place in harsh winter conditions), and even step into a mock-up of Blofeld’s lair. For a more active experience, the summit also offers several hiking trails, including the Schilthorn Circuit (a 2-kilometer loop with viewpoints of the surrounding peaks) and the Mürren-Schilthorn Trail (a longer hike down to the village of Mürren).
In winter, Schilthorn is part of the Schilthorn Ski Area, which includes 20 kilometers of slopes suitable for skiers and snowboarders of all levels. The slopes offer panoramic views, making every run feel like a scene from a movie. Whether you’re a Bond fan, a foodie, or a nature lover, Schilthorn combines adventure, history, and beauty in a way that few other alpine destinations can.
4. Lake Thun & Lake Brienz: Interlaken’s “Twin Sapphires”
Signature Feature: Two glacial lakes with distinct colors (Lake Thun: deep blue; Lake Brienz: turquoise green), surrounded by villages, castles, and waterfalls.
Introduction:
Interlaken’s name—“between the lakes”—is a nod to Lake Thun and Lake Brienz, two glacial bodies of water that frame the town and are integral to its identity. These lakes are not just scenic backdrops; they are destinations in their own right, offering serene cruises, waterfront hikes, and access to charming lakeside villages. What makes them unique is their distinct color: Lake Thun’s deep sapphire hue comes from its greater depth (up to 217 meters) and the minerals in its water, while Lake Brienz’s vibrant turquoise is a result of glacial silt (called “rock flour”) that reflects sunlight.
Lake Thun: The “Historic Lake”
Lake Thun stretches 17 kilometers from Interlaken to the town of Thun, and its shores are dotted with medieval castles, historic villages, and vineyards. The best way to experience it is via a steamship cruise—a tradition that dates back to the 19th century. Companies like BLS Navigation operate vintage steamships (such as the Blümlisalp, built in 1906) that offer round-trip journeys from Interlaken to Thun. As the ship glides across the water, you’ll pass landmarks like:
- Spiez Castle: A 12th-century castle perched on a peninsula, with a moat, a rose garden, and panoramic views of the lake. The castle is open to visitors, who can explore its medieval halls and learn about its history as a residence for Swiss nobility.
- Oberhofen Castle: Another 12th-century gem, located just north of Thun. It sits on the lakefront, with a museum that showcases 19th-century furniture and a garden that slopes down to the water.
- Thun Town: The endpoint of the cruise, Thun is a charming town with a well-preserved medieval old town, a 12th-century castle (Thun Castle), and a promenade lined with cafes and shops. A visit to Thun would not be complete without trying Thun fish, a local specialty (often served fried or in a soup) caught fresh from the lake.
For those who prefer to stay active, the Lake Thun Lake Thun Lakeside Path is a popular choice. The path stretches 38 kilometers around the lake, with sections suitable for walkers, runners, and cyclists. The most scenic stretch is between Interlaken and Spiez, which passes through meadows, forests, and small villages, with constant views of the lake and the peaks beyond.
Lake Brienz: The “Scenic Lake”
Lake Brienz is smaller (14 kilometers long) and shallower (up to 261 meters) than Lake Thun, but no less beautiful. Its turquoise waters are so clear that you can see fish swimming near the surface, and its shores are dominated by forests and waterfalls. Like Lake Thun, it offers steamship cruises (operated by BLS Navigation), with routes from Interlaken to Brienz Town and beyond. Key highlights along the way include:
- Giessbach Falls: One of Switzerland’s most famous waterfalls, located on the eastern shore of the lake. The falls cascade 300 meters down a rocky cliff, with 14 distinct tiers. You can reach the falls via a short hike from the Giessbach steamship pier, or take a historic funicular (built in 1879) to the top, where there’s a hotel and a viewing platform.
- Brienz Town: A quiet village known for its woodcarving tradition. For over 200 years, Brienz has been a center for Swiss woodcarving, and you can visit workshops (like the Brienz Woodcarving School) to watch artisans create intricate sculptures, clocks, and figurines. The village also has a small museum dedicated to woodcarving, as well as a waterfront promenade with cafes.
- Iseltwald: A tiny village on the northern shore of the lake, famous for its wooden houses and its appearance in the Korean drama Crash Landing on You. The village’s pier, with its red wooden benches and views of the lake, has become a popular photo spot for fans of the show.
For hikers, the Lake Brienz Lakeside Path is a quieter alternative to Lake Thun’s trail. The path between Interlaken and Iseltwald is particularly scenic, passing through dense forests and offering occasional glimpses of the lake through the trees. In summer, you can also swim in the lake—its waters are cold (around 18-20°C in July and August) but refreshing on a hot day.
Whether you choose to cruise, hike, or simply relax on the shore, Lake Thun and Lake Brienz are the soul of Interlaken. They remind visitors that the Swiss Alps are not just about mountains—they are about the harmony between land and water, and the quiet beauty that comes from slowing down and taking in the view.
II. Towns & Cultural Experiences: Alpine Charm at Its Finest
Beyond its natural wonders, Interlaken and its surrounding villages offer a glimpse into traditional Swiss alpine life. These car-free towns, with their wooden chalets, flower-filled balconies, and cozy cafes, are havens of tranquility—places where time moves slower, and the focus is on simple pleasures: good food, fresh air, and the company of loved ones.
1. Wengen & Mürren: Car-Free Alpine Villages
Signature Feature: Two pedestrian-only villages that preserve the traditional alpine way of life, with stunning views of the Jungfrau Massif and easy access to hiking and skiing.
Introduction:
In a world where cars dominate most destinations, Wengen and Mürren are rare gems: car-free villages where the only sounds are the chirping of birds, the rustle of wind through the trees, and the distant jingle of cowbells. Located high in the Bernese Oberland, these villages offer a escape from the hustle and bustle of Interlaken, while still being within easy reach of its attractions.
Wengen: The “Sunny Village”
Perched at 1,274 meters above sea level, Wengen is a quiet village with a reputation for being one of the sunniest spots in the Bernese Oberland. It is accessible only by train (from Interlaken Ost via Lauterbrunnen), which adds to its secluded charm. As you step off the train, you’ll be greeted by a main street lined with wooden chalets, each adorned with colorful geraniums and petunias in summer. The village’s centerpiece is the Wengen Church, a small, whitewashed building with a red roof that dates back to the 17th century.
Wengen is best known as a gateway to the Jungfraujoch: the Jungfrau Railway departs from Wengen station, making it a popular base for travelers visiting the “Top of Europe.” But the village has much more to offer than just a transit point. In summer, it is a hikers’ paradise, with trails like the Wengen-Lauterbrunnen Ridge Path (a 5-kilometer trail that offers views of the Lauterbrunnen Valley and the Eiger’s north face) and the Männlichen-Wengen Trail (a 4-kilometer trail that climbs to the Männlichen viewpoint, with panoramic views of the Jungfrau Trio).
In winter, Wengen is part of the Jungfrau Ski Region, one of the largest ski areas in Switzerland. The slopes here are suitable for all skill levels, from beginners (who can take lessons at the Wengen Ski School) to advanced skiers (who can tackle the challenging “Lauberhorn” downhill course, which is used for the FIS Alpine Ski World Cup). After a day on the slopes, visitors can warm up in one of Wengen’s cozy restaurants, like the Hotel Eiger (which has a historic bar where mountaineers have gathered for over a century) or the Sunstar Hotel Wengen (which serves traditional Swiss fondue with a view).
What makes Wengen special is its sense of community. The village has a small school, a local bakery (where you can buy fresh Zopf—a Swiss braided bread—and Lebkuchen—spiced cookies), and a weekly market (in summer) where locals sell fresh produce and handmade crafts. It’s the kind of place where you can walk to the grocery store in your hiking boots, and everyone greets you with a smile.
Mürren: The “Cliffside Village”
Located at 1,638 meters above sea level, Mürren is even more secluded than Wengen. Perched on a cliff overlooking the Lauterbrunnen Valley, it is accessible only by cable car (from Lauterbrunnen to Grütschalp, then a short train) or via hiking trails. The village’s location gives it some of the most dramatic views in the Bernese Oberland: from almost every street, you can see the Eiger, Mönch, and Jungfrau rising above the valley, and the Lauterbrunnen Waterfalls (the highest in Europe) cascading down the cliffs below.
Mürren’s main street is even quieter than Wengen’s, with a handful of chalets, a small church, and a few restaurants. The village’s most famous landmark is the Mürren Sports Center, which offers ski rentals, hiking maps, and information about local activities. In summer, Mürren is a starting point for some of the Bernese Oberland’s most scenic hikes, including:
- Mürren-Schilthorn Trail: A 6-kilometer trail that climbs to the Schilthorn summit, with views of the valley and the peaks along the way.
- Mürren-Gimmelwald Trail: A 3-kilometer trail to the nearby village of Gimmelwald, which is even smaller and more traditional than Mürren.
- Mürren-Bürgli Trail: A short, easy trail to the Bürgli viewpoint, which offers a bird’s-eye view of the Lauterbrunnen Valley.
In winter, Mürren is part of the Schilthorn Ski Area, with slopes that cater to intermediate and advanced skiers. The “Black Mürren” slope, which descends from the Schilthorn to Mürren, is one of the most challenging in the area, with steep drops and narrow sections. For beginners, there is a small ski lift near the village center, as well as lessons offered by the Mürren Ski School.
One of the best things about Mürren is its sense of peace. There are no cars, no loud crowds, and no neon signs—just the sound of the wind, the sight of the peaks, and the warmth of the sun. It’s the perfect place to unwind after a busy day of sightseeing, and to experience the true meaning of alpine tranquility.
2. Interlaken Town Center & Hoheweg Street: The Heart of Interlaken
Signature Feature: A blend of Victorian-era elegance, vibrant shopping, and a sprawling park with unobstructed views of the Jungfrau Massif.
Introduction:
While Interlaken is best known as a gateway to the mountains and lakes, its town center is a destination in its own right. The heart of the town is Hoheweg Street, a tree-lined boulevard that runs from Interlaken West station to Interlaken Ost station, and Höhematte Park, a vast green space that sits at the center of the town. Together, these areas capture Interlaken’s unique charm: a mix of old-world elegance and modern tourism, with something for everyone.
Hoheweg Street: Shopping & Victorian Charm
Hoheweg Street is Interlaken’s main shopping and dining district, and it’s easy to spend hours wandering its sidewalks. The street is lined with buildings that reflect Interlaken’s history as a 19th-century spa town: many of the structures date back to the Victorian era, with ornate facades, iron balconies, and large windows that let in plenty of sunlight. Today, these buildings house a mix of shops, cafes, and hotels, including:
- Watch Stores: Switzerland is famous for its watches, and Hoheweg Street has no shortage of watch shops. Brands like Rolex, Omega, and TAG Heuer have boutiques here, as well as local Swiss brands like Tissot and Swatch. Even if you’re not in the market for a watch, window-shopping is a delight—many stores display their timepieces in elegant cases, with information about their history and craftsmanship.
- Chocolate Shops: Swiss chocolate is another world-famous export, and Hoheweg Street is home to several artisanal chocolate shops. Sprüngli (a Zurich-based brand) and Lindt (one of the largest chocolate manufacturers in the world) have stores here, but the real gems are the local shops, like Schokoladenladen Interlaken, which sells handmade truffles, chocolate bars, and chocolate-covered fruits. Many shops offer free samples, so you can taste before you buy.
- Souvenir Shops: For travelers looking to take home a piece of Interlaken, Hoheweg Street has dozens of souvenir shops. You’ll find everything from alpine-themed keychains and postcards to traditional Swiss items like cuckoo clocks, alpine hats, and hand-knitted sweaters. Look for shops that sell locally made products—these are often of higher quality and support the local community.
- Cafes & Restaurants: Hoheweg Street is also a food lover’s paradise. There are cafes serving Swiss coffee and pastries (try a croissant or a butterzopf), as well as restaurants offering traditional Swiss dishes like fondue, rösti, and cheese raclette. One of the most popular spots is Café Oberland, a historic cafe that has been serving customers since 1899. Its outdoor terrace offers views of Höhematte Park and the Jungfrau Massif, making it the perfect place to stop for a coffee or a light lunch.
Höhematte Park: The “Green Heart” of Interlaken
Adjacent to Hoheweg Street is Höhematte Park, a 35,000-square-meter green space that is often called the “green heart” of Interlaken. The park was created in the 19th century as part of Interlaken’s development as a spa town, and it has remained a beloved spot for locals and visitors alike. What makes Höhematte Park special is its unobstructed view of the Jungfrau Massif—there are no buildings or trees blocking the sight of the peaks, so you can lie on the grass and stare up at the snow-capped mountains for hours.
The park is a hub of activity year-round. In summer, it’s a popular spot for picnics, with families and friends spreading out blankets and enjoying food from local delis. You’ll also see 滑翔伞 (paragliders) landing on the park’s lawn—Höhematte is one of the main landing sites for paragliders flying from nearby mountains like Harder Kulm and Beatenberg. Watching the paragliders drift down from the sky and touch down gently on the grass is a thrilling sight, and many visitors stop to take photos or even chat with the pilots.
In winter, Höhematte Park is transformed into a winter wonderland, with the grass covered in a light layer of snow. It’s a popular spot for sledding (there’s a small hill near the park’s entrance) and ice skating (a temporary ice rink is set up each year). The park also hosts a Christmas market in December, with stalls selling handmade crafts, hot chocolate, and traditional Swiss Christmas treats like Christstollen (a fruit cake) and Glühwein (mulled wine).
Höhematte Park is also home to several monuments and landmarks, including the Jungfrau Monument (a stone obelisk dedicated to the first ascent of the Jungfrau in 1811) and the Japanese Garden (a small, tranquil garden with a pond, cherry trees, and a tea house). These spots add to the park’s charm, making it more than just a place to relax—it’s a place to connect with Interlaken’s history and culture.
III. Adventure & Activity Experiences: Thrills in the Alps
For adrenaline seekers, Interlaken is a paradise. Surrounded by mountains, lakes, and valleys, it offers a wide range of outdoor activities, from paragliding and hiking to skiing and white-water rafting. These activities not only let you experience the beauty of the Swiss Alps in a more immersive way—they also give you a sense of adventure that you’ll never forget.
1. Paragliding: Soar Like a Bird Over Interlaken
Signature Feature: One of the world’s top paragliding destinations, offering tandem flights with professional instructors and panoramic views of the lakes, town, and peaks.
Introduction:
Paragliding is more than just an activity in Interlaken—it’s a rite of passage. For many visitors, flying over the town, lakes, and mountains is the highlight of their trip, and it’s easy to see why: from the air, Interlaken’s beauty is even more breathtaking. The good news is that you don’t need any experience to try paragliding—all flights are tandem, meaning you’ll be paired with a certified instructor who handles the takeoff, flight, and landing.
The most popular paragliding takeoff site is Beatenberg, a small village located 1,242 meters above sea level, just a 15-minute drive from Interlaken. From Beatenberg, you’ll hike a short distance (about 10 minutes) to the takeoff area, where your instructor will set up the paraglider and give you a brief safety briefing. The briefing is simple: when the instructor says “run,” you run forward until the paraglider lifts you off the ground. There’s no jumping or falling—just a smooth ascent into the sky.
Once you’re in the air, the real magic begins. You’ll soar 800-1,000 meters above the ground, with views of Lake Thun, Lake Brienz, Interlaken’s red-roofed houses, and the Jungfrau Massif in the distance. The flight lasts about 15-20 minutes, and during that time, you can relax and take in the scenery, or even take control of the paraglider (with the instructor’s help) if you’re feeling adventurous. Many instructors also carry cameras, so you can purchase photos or videos of your flight to share with friends and family.
The landing site is Höhematte Park, which means you’ll glide down over Interlaken’s town center and touch down gently on the grass. The landing is smooth—most people say it feels like stepping off a escalator. After the flight, you’ll receive a “flight certificate” to commemorate your experience, and you can share stories with other paragliders over a coffee at one of the park’s cafes.
Paragliding in Interlaken is available from March to November, weather permitting. The best time to fly is in the morning (9-11 AM) or late afternoon (3-5 PM), when the wind is most stable. Prices vary depending on the takeoff site and the duration of the flight, but most tandem flights cost between CHF 180-250 per person. It’s important to book in advance, especially during peak season (June-August), as slots fill up quickly.
For those who want an even more memorable experience, some companies offer sunrise or sunset paragliding flights. These flights take place at dawn or dusk, when the sky is painted in shades of orange, pink, and purple, and the mountains are bathed in golden light. It’s a once-in-a-lifetime experience that you’ll never forget.
2. Hiking & Cycling: Explore the Alps on Foot or by Bike
Signature Feature: Thousands of kilometers of well-marked trails for hikers and cyclists, ranging from easy lakeside walks to challenging alpine climbs.
Introduction:
Interlaken is a mecca for outdoor enthusiasts, and hiking and cycling are two of the best ways to explore its natural beauty. The region is crisscrossed with well-marked trails, many of which are maintained by the Swiss Alpine Club (SAC), ensuring that they are safe and easy to follow. Whether you’re a beginner or an experienced hiker/cyclist, there’s a trail for you in Interlaken.
Hiking: Trails for Every Skill Level
Interlaken’s hiking trails are as diverse as its landscape, with options ranging from flat lakeside walks to steep alpine climbs. Here are some of the most popular trails:
- Lake Brienz Lakeside Walk (Interlaken to Iseltwald): This is one of the easiest and most scenic trails in Interlaken. The 5-kilometer path follows the shore of Lake Brienz, with views of the turquoise water and the surrounding mountains. It’s mostly flat, making it suitable for families, and there are several benches along the way where you can stop and rest. The trail ends in Iseltwald, a charming village where you can grab a coffee or a snack before taking the train back to Interlaken.
- Wengen to Lauterbrunnen Ridge Path: This 5-kilometer trail is perfect for intermediate hikers. It starts in Wengen, climbs gently to the Männlichen viewpoint (1,860 meters), and then descends to Lauterbrunnen. Along the way, you’ll have views of the Eiger’s north face, the Lauterbrunnen Valley, and the Jungfrau Massif. The trail is well-marked and takes about 2-3 hours to complete.
- Bachalpsee Lake Trail: This is a more challenging trail for experienced hikers. It starts in Grindelwald (a 30-minute train ride from Interlaken), climbs 800 meters to Bachalpsee Lake (2,265 meters), and then returns to Grindelwald. The trail passes through alpine meadows, forests, and rocky terrain, and the lake itself is a stunning glacial lake with crystal-clear water that reflects the surrounding peaks. The trail takes about 4-5 hours to complete, and it’s best done in summer (June-September) when the snow has melted.
- Eiger Trail: For advanced hikers, the Eiger Trail is a bucket-list adventure. This 10-kilometer trail runs along the base of the Eiger’s north face, from Grindelwald to Kleine Scheidegg. It’s a challenging trail with steep sections, narrow paths, and exposure to the elements, but the views of the Eiger’s north face (one of the most famous mountain faces in the world) are worth it. The trail takes about 5-6 hours to complete, and it’s only recommended for experienced hikers with proper gear.
No matter which trail you choose, it’s important to be prepared. Wear comfortable hiking boots, bring plenty of water and snacks, and check the weather forecast before you go. You should also carry a map or a GPS device, even if the trail is well-marked.
Cycling: Explore the Alps on Two Wheels
Cycling is another popular way to explore Interlaken, and the region has a network of dedicated bike paths that are safe and scenic. There are two main types of cycling in Interlaken: road cycling (on paved roads) and mountain biking (on off-road trails).
- Road Cycling: The most popular road cycling route is the Lake Thun and Lake Brienz Loop, a 60-kilometer route that circles both lakes. The route is mostly flat, with a few gentle hills, and it passes through charming villages like Spiez, Thun, and Brienz. Along the way, you’ll have views of the lakes and the mountains, and you can stop for a coffee or a meal at one of the many cafes and restaurants along the route. Most bike rental shops in Interlaken offer road bikes for rent, and you can also join guided road cycling tours if you prefer.
- Mountain Biking: For more adventurous cyclists, Interlaken has several mountain biking trails that range from easy to difficult. The Grindelwald Mountain Bike Park is one of the most popular spots, with trails that wind through forests and alpine meadows. The park has trails for all skill levels, from beginner-friendly green trails to advanced black trails with jumps and drops. Another popular spot is the Schilthorn Mountain Bike Trail, which descends from the Schilthorn summit to Mürren, with views of the Jungfrau Massif along the way.
Bike rental shops in Interlaken offer a variety of bikes, including road bikes, mountain bikes, and e-bikes (electric bikes). E-bikes are a great option for those who want to explore longer routes without getting too tired, as they provide assistance when climbing hills. Most rental shops also offer helmets, locks, and maps, and some even provide guided tours.
3. Victoria-Jungfrau Grand Hotel & Spa: Luxury Relaxation in the Alps
Signature Feature: A historic 5-star hotel with a world-class spa, offering a luxurious retreat after a day of adventure.
Introduction:
After a day of hiking, paragliding, or exploring the mountains, there’s no better way to relax than with a visit to the Victoria-Jungfrau Grand Hotel & Spa. Located on Hoheweg Street, this iconic hotel has been a symbol of luxury in Interlaken since it opened in 1865. Originally two separate hotels (the Victoria Hotel and the Jungfrau Hotel), they were merged in 1900 to create the grand hotel that stands today.
The Victoria-Jungfrau Grand Hotel & Spa is more than just a place to stay—it’s a destination in its own right. The hotel’s exterior is a stunning example of Victorian architecture, with a red brick facade, white columns, and a large veranda. The interior is equally impressive, with a grand lobby featuring marble floors, crystal chandeliers, and a grand staircase. The hotel’s rooms and suites are elegantly decorated, with traditional Swiss elements (like wooden furniture and alpine-themed artwork) and modern amenities (like flat-screen TVs and high-speed Wi-Fi).
But the hotel’s real highlight is its spa, which spans over 5,500 square meters and is one of the largest and most luxurious spas in Switzerland. The spa offers a wide range of treatments and facilities, including:
- Indoor Pool: A large, heated indoor pool with floor-to-ceiling windows that offer views of the Jungfrau Massif. The pool is surrounded by lounge chairs and cabanas, making it the perfect place to relax after a swim.
- Saunas & Steam Rooms: The spa has several saunas and steam rooms, including a Finnish sauna, a Turkish steam room, and a bio sauna (a milder sauna with herbal infusions). There’s also a cold plunge pool for those who want to cool down after a sauna.
- Treatment Rooms: The spa has 12 treatment rooms where you can enjoy a variety of massages, facials, and body treatments. Popular treatments include the Alpine Herb Massage (using herbs grown in the Bernese Oberland) and the Glacier Ice Facial (using glacial water to hydrate and refresh the skin).
- Fitness Center: For those who want to stay active, the spa has a fully equipped fitness center with cardio machines, weight training equipment, and yoga mats. The fitness center also offers personal training sessions and group fitness classes like yoga and Pilates.
- Relaxation Areas: The spa has several relaxation areas, including a rooftop terrace (with views of the mountains) and a quiet room with comfortable chairs and soft music. These areas are perfect for unwinding before or after a treatment.
Even if you’re not staying at the hotel, you can still access the spa by purchasing a day pass. Day passes include access to the pool, saunas, steam rooms, and relaxation areas, and you can also book additional treatments if you wish. Day passes cost around CHF 80 per person, and they are a great way to treat yourself to a day of luxury after a busy day of sightseeing.
The Victoria-Jungfrau Grand Hotel & Spa also has several restaurants and bars, including the La Terrasse (a fine-dining restaurant serving French and Swiss cuisine) and the Bar Victoria (a cozy bar serving cocktails and Swiss wines). Dining at the hotel is a memorable experience, with elegant settings and delicious food that showcases the best of Swiss cuisine.
Conclusion: Why Interlaken Is a Must-Visit Destination
Interlaken is more than just a town—it’s a feeling. It’s the feeling of standing on a mountain summit and seeing the world stretch out below you. It’s the feeling of gliding over two lakes in a paraglider, with the wind in your hair and the sun on your face. It’s the feeling of sitting in a car-free village, sipping a cup of coffee and listening to the sound of cowbells in the distance. It’s the feeling of relaxing in a luxury spa after a day of adventure, knowing that tomorrow will bring even more beauty.
What makes Interlaken so special is its ability to cater to every traveler. Whether you’re a nature lover, a culture enthusiast, an adrenaline seeker, or someone who just wants to relax, Interlaken has something for you. Its natural wonders—the Jungfrau Massif, Lake Thun, Lake Brienz—are some of the most beautiful in the world, and its villages and towns offer a glimpse into a way of life that is both traditional and welcoming.
But perhaps the best thing about Interlaken is its accessibility. Unlike some alpine destinations, which are hard to reach, Interlaken is easy to get to by train, bus, or car. Once you’re there, getting around is simple, with trains, cable cars, and buses connecting the town to its surrounding attractions.
Whether you’re planning a short weekend trip or a longer vacation, Interlaken is a destination that will stay with you long after you leave. It’s a place where memories are made, and where you’ll find yourself dreaming of returning again and again. So pack your bags, grab your hiking boots, and get ready to experience the magic of Interlaken—Switzerland’s alpine gem.
